Want to pick up a little more speed in reaching your fitness goals? Look no further. With our patented One-Touch Technology, not only will you get ECG accurate heart rate readings, but you'll get them quickly and with one push of the button. And, with our target heart rate zone program and calorie-burn monitor, you'll be able to stay on track and get the most benefit from your activity. Ready to get in the fast lane?
Place the Heart Rate Watch on your wrist, adjusting for a snug, comfortable fit. Place your fingers on the sensor and press gently for 3-8 seconds. Be sure to activate the Heart Rate mode by pressing the bottom metal sensor so that the display flashes. It is best to use the flat ‘pads’ of your fi ngers, and not the fingertips. A ‘beep’ will sound and your heart rate will be displayed.
More detailed information under
"Great information on this product"
(see below)